To Be Human is to Feel Deeply
It is part of our humanity to be challenged, which comes with a multitude of possibilities. Therapy can help you ride the waves of uncertainty and difficulty with hope and clarity. As a qualified psychotherapist, I acknowledge and honour all the ways that life events can impact a person through my unique blend of eastern philosophies and western psychology.
Compassion, creativity and curiosity are the heart of my therapeutic work. I believe in a collaborative approach, where the relationship we build is central to fostering change.
Free 15-Minute Initial Consultation Available
Areas of Specialization
Top Specialities
- Coping Skills
- Trauma & PTSD
- Depression
- Anxiety
- Interpersonal Relationships
- Self-Esteem & Self-Worth
- Effects of moving/migration
- Grief
Expertise
- Addiction
- Couples
- Infidelity
- LGBTQ+
- Emotional disturbance
- Obsessive-Compulsive (OCD)
- Substance Use
Therapeutic Services
Blending eastern philosophies and western psychology to support your journey of healing and growth.
- In person, online or outdoor
- For anyone over 18 years
- Connect with inner wisdom
- Premarital & relationship work
- Conflict resolution support
- Life stage transitions guidance
- Walk and talk sessions
- Beautiful Galway locations
- Therapeutic benefits from nature
- Ancient wisdom through stories
- Breath work and somatic movements
- Shared reflections and wisdom
Qualified Psychotherapist
Born in a small village in India, my journey led me through different countries like Dubai and Canada, exposing me to different cultures and the role culture plays in processing emotions and experiencing life events. This exploration allowed me to develop an understanding of various therapeutic modalities.
- Masters in Social Work & BA in Psychology
- Certified SSP Provider & Trauma Sensitive Yoga
- IACP Member & CORU Accredited
- Specializing in mindfulness, somatic psychotherapy & trauma-informed care
Credentials & Accreditations
Committed to maintaining the highest standards of professional practice and continuing education.
IACP Member
Member No: M18064
CORU Accredited
Registered Professional
OCSWSSW
Registered Social Worker
USABP Member
Body Psychotherapy
The Therapeutic Relationship
Therapy presents an opportunity for empowerment and transformation. The relationship we build is at the core of effective therapy.
Feel Understood & Respected
When you meet a therapist for the first time, you feel that person understands you and respects you, and you feel safe being around them.
Non-Judgmental Space
You feel comfortable opening up without feeling judged in a safe, supportive environment.
Curiosity Without Assumptions
Your therapist brings in curiosity, asking questions without making assumptions about your experience.
Genuine Interest
In sessions your therapist demonstrates genuine interest in you and your unique journey.
Honest & Clear Communication
Your therapist is honest about whether they can help you and uses simple, straightforward language.
Professional Boundaries
Your therapist understands and models boundaries defined by their practice, essential to the therapeutic alliance.
Practical Details
Everything you need to know about booking and attending your therapy sessions.
Duration
One hour sessions designed to provide focused, meaningful therapeutic work.
Location
In-person therapy at Granary Hall, Galway or online sessions for your convenience.
Investment
€75 per session with a free 15-minute initial consultation available.